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Wellness Tip of the Day
Wellness Tip of the Day: To change on the outside, you first need to focus on the inside, changing negative thoughts, feelings, and beliefs. You are worthy! My blog is moving! To keep following my...
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Wellness Tip of the Day
Wellness Tip of the Day Wellness is making better choices—eating, moving, being kind to yourself and others. It’s about taking care of you for the long-run My blog is moving! To keep following...
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Wellness Tip of the Day
Wellness Tip of the Day Health brings freedom. Feeling well helps you connect more with joy and do more of what you love. Focus on your wellness. My blog is moving! To keep following my posts after...
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Wellness Tip of the Day
Wellness Tip of the Day Will losing weight make you feel confident? Empowered? Sexy? Feel that way right now and boost your weight loss efforts. My blog is moving! To keep following my posts after...
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Wellness Tip of the Day
Wellness Tip of the Day Look for examples of people doing what you want as a reason to believe it can be rather than using everyone else as an excuse not to try. My blog is moving! To keep following my...
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Wellness Tip of the Day
Wellness Tip of the Day The key to moving your body consistently is to make it fun! Picking a workout you actually enjoy increases your consistency–and success. My blog is moving! To keep following my...
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Wellness Tip of the Day
Wellness Tip of the Day By slowly and steadily making those small decisions towards a healthier lifestyle you build momentum and achieve your goals. My blog is moving! To keep following my posts after...
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Wellness Tip of the Day
Wellness Tip of the Day Perfection isn’t the goal. There is no fun in perfect, no growth, no opportunity to overcome and persevere. Instead, be uniquely you! My blog is moving! To keep following my...
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Wellness Tip of the Weekend
Wellness Tip of the Weekend Be in charge of your happiness. Making choices that are best for you will enable others to make the best choices for them. My last blog here will be Tuesday! To keep...
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Wellness Tip of the Day
Wellness Tip of the Day That amazing feeling of being in love with life continues way longer than your workout. It boosts energy and positive feeling all day. Tomorrow is my last blog here! To keep...
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